Curves Welcome: How to Stop Comparing Yourself

January 18, 2018

Curves Welcome – How to Stop Comparing Yourself

Novelist and motivational blogger Suzie Carr reflects on how we compare ourselves to others, and the damage this causes us.

 

I listened to a podcast by Brendan Burchard the other day and he said something that completely resonated. “When we compare, we stop performing our best because we are following instead of doing our own thing.”

I do believe that comparisons can be helpful if you do so with the intention to grow and learn from them.

But most of us, when we compare, we are often doing so from a viewpoint of lack and if I’m being honest, envy. Of course, this doesn’t serve us. We know it’s a dangerous game to compare ourselves because it brings about feelings of inadequacy and can seriously stunt our growth. Yet, many of us still do it.

Tune in to find out why we do this and how we can stop through a simple change in perspective.

 

A Note to Listeners

Is there a topic you’d like to hear me cover? Please email me at suzie@curveswelcome.com to let me know. I have a special treat for you if you do. Please mention Podcast Idea in your subject line.

 

More info

00:0000:00

Curves Welcome: How to Improve Focus

January 4, 2018

Curves Welcome – How to Improve Focus

Novelist and motivational blogger Suzie Carr takes a look at priorities and how they play a crucial part in our life journey.

Focusing too intently on activities that aren’t related to your priorities will only cause you to move further away from it. That’s obvious, but incredibly many of us tend to forget this important fact as we go about our daily life. We are lured into the temptation of eating the wrong foods, selecting TV over exercise, procrastinating about getting our blog or books written or studying that course on finance we may have deemed as a priority. We see this neglect all the time with people who want to be active, yet they dedicate themselves to clearing out their DVD recordings by watching marathon episodes the whole day.

I’ve been there. I’ve opted to watch hours upon hours of recordings of American Idol year after year while I had big projects waiting on me to get started. Watching a star be born on American television will not help me generate revenue and put food on my table. My word count for the day will not build itself. I am not going to meet new readers or score interview opportunities if I’m parked passively in front of the television watching someone else give birth to her dream.

We’ve got this one shot at life, friends. One shot to make the most out of an incredible gift. Don’t let the distractions take you away from experiencing the satisfaction of living a life of purpose, rich with those things that open your heart and put a smile on your face.

Tune in to learn how to focus on what’s really important in your life.

 

A Note to Listeners:

Is there a topic you’d like to hear me cover? Please email me at suzie@curveswelcome.com to let me know. I have a special treat for you if you do. Please mention Podcast Idea in your subject line.

 

More Info:

00:0000:00

Curves Welcome: Turn Uncertainty into Opportunity

December 21, 2017

Curves Welcome –Turn Uncertainty into Opportunity

Novelist and motivational blogger Suzie Carr analyzes uncertainty and its powerful effect on life. She examines those who have the ability to take a bad situation and create a good outcome from it.

Uncertainty is as much a part of life as breathing. Most of us fear uncertainty on some level. We may fear things like getting into a car accident on the way to the grocery store, losing our job that we love, finding out we didn’t get that promotion we sought, missing out on a fun vacation because of a lack of funds, having our car not start on an important meeting day. You’re not alone if you’ve had these thoughts. But what makes us have these thoughts in the first place?

Some experts might say it’s out intolerance of uncertainty that causes us to fear it.

Interestingly enough, many of us view uncertainty as a bad thing. We attribute a bad outcome to its presence. But what if that uncertainty is necessary for you to get to a new place, a better place? What if these uncertain situations create good outcomes in the end?

Tune in and see how bad things can evolve into good.

 

A Note to Listeners:

Is there a topic you’d like to hear me cover? Please email me at suzie@curveswelcome.com to let me know. I have a special treat for you if you do. Please mention Podcast Idea in your subject line.

 

More info:

00:0000:00

Curves Welcome: How to Be Attentive to the Present Moment

December 7, 2017

Curves Welcome – How to Be Attentive to the Present Moment

Novelist and motivational blogger Suzie Carr talks about one of the greatest life lessons she learned from her dogs, how to be more mindful in this chaotic world.

The greatest lessons I’ve learned in life have been through my dogs. Dogs are natural leaders, healers, and friends. Without words, without judgment, without criticism, and instead with a simple look, they know exactly how to communicate the important things in life.

One of the greatest life lessons I learned that I learned from my dogs is indulging in the present moment, or in other words, being mindful.

Dogs understand how to live in the present moment. They know how to dig in and really grasp the here and now. If we can learn how to be more mindful, we can learn how to live a better life. How to stay calm, centered and attentive to the present moment.

What do mindful people do on a daily basis to make the most out of life? Tune in the find out!

 

A Note to Listeners:

Is there a topic you’d like to hear me cover? Please email me at suzie@curveswelcome.com to let me know. I have a special treat for you if you do. Please mention Podcast Idea in your subject line.

 

More info:

00:0000:00

Curves Welcome: Stop Forcing and Start Winning

November 23, 2017

Curves Welcome – Stop Forcing and Start Winning

Novelist and motivational blogger Suzie Carr explores failure and the disappointment that results from it. She discusses how one of her biggest failures humbled her and shaped her future.

A Note to Listeners

Is there a topic you’d like to hear me cover? Please email me at suzie@curveswelcome.com to let me know. I have a special treat for you if you do. Please mention Podcast Idea in your subject line.

More info

 

00:0000:00

Curves Welcome: How to Tap into Courage

November 9, 2017

Curves Welcome – How to Tap into Courage

Novelist and Motivational Blogger Suzie Carr asks the following in this episode: When was the last time you did something you were afraid of? Stood up to it and said no more. Decided you were no longer willing to sacrifice your joy and your experience in this great opportunity of life just to have a backseat in the comfort zone?

  

A Note to Listeners:

Is there a topic you’d like to hear me cover? Please email me to let me know. I have a special treat for you if you do. Please mention Podcast Idea in your subject line.

 

More info

00:0000:00

Curves Welcome - What’s Eating Your Time?

October 26, 2017

Curves Welcome – What’s Eating Your Time?

Novelist and Motivational Blogger Suzie Carr looks at what robs us of our energy and time. She also introduces ways to cut through the clutter to help get you on the path to clarity and purpose.

A Note to Listeners:

Is there a topic you’d like to hear me cover? Please email me at suzie@curveswelcome.com to let me know. I have a special treat for you if you do. Please mention Podcast Idea in your subject line.

More info

Email Suzie questions and comments

00:0000:00

Curves Welcome: Worth the Risk

October 12, 2017

Worth the Risk

Novelist and Motivational Blogger Suzie Carr looks at what it takes to grow in the face of uncertainty.

A Note to Listeners:

Is there a topic you’d like to hear me cover? Please email me at suzie@curveswelcome.com to let me know. I have a special treat for you if you do. Please mention Podcast Idea in your subject line.

More info:

00:0000:00

Curves Welcome: The Pursuit Of Greatness

September 14, 2017

The Pursuit of Greatness

Novelist and Motivational Blogger Suzie Carr confesses an embarrassing mistake and how she grew from it in this episode of Curves Welcome.

 

A Note to Listeners: 

Is there a topic you’d like to hear me cover? Please email me at suzie@curveswelcome.com to let me know. I have a special treat for you if you do. Please mention Podcast Idea in your subject line. 

 

More info

 

00:0000:00

Curves Welcome: Is Your Attitude Worth Catching?

August 31, 2017

Curves Welcome 

Is Your Attitude Worth Catching? 

Novelist and Motivational Blogger Suzie Carr looks at our attitude can affect others. 

A Note to Listeners: 

Is there a topic you’d like to hear me cover? Please email me at suzie@curveswelcome.com to let me know. I have a special treat for you if you do. Please mention Podcast Idea in your subject line. 

More info 

00:0000:00

Curves Welcome: The Power To Forgive

August 17, 2017

The Power to Forgive 

Novelist and Motivational Blogger Suzie Carr looks at how hurt and bitterness can destroy a person’s life and how learning to let go and forgive can lift her out of darkness and into a better light. 

A Note to Listeners: 

Is there a topic you’d like to hear me cover? Please email me at suzie@curveswelcome.com to let me know. I have a special treat for you if you do. Please mention Podcast Idea in your subject line. 

More info 

00:0000:00

Curves Welcome: How To Be A Problem Solver

August 3, 2017

How to be a Problem Solver 

Novelist and Motivational Blogger Suzie Carr uncovers the real reason we complain and why, even though it feels so good, it hardly ever works to our advantage. She offers a better way to get what we want.  

A Note to Listeners: 

Is there a topic you’d like to hear me cover? Please email me at suzie@curveswelcome.com to let me know. I have a special treat for you if you do. Please mention Podcast Idea in your subject line. 

More info

00:0000:00

Curves Welcome: How You Make Me Feel

July 20, 2017

How You Make Me Feel 

Novelist and Motivational Blogger Suzie Carr shares her thoughts on a popular Maya Angelou quote. She dives into a personal experience to show just how much you have the power to affect someone. 

A Note to Listeners: 

Is there a topic you’d like to hear me cover? Please email me at suzie@curveswelcome.com to let me know. I have a special treat for you if you do. Please mention Podcast Idea in your subject line. 

More info

00:0000:00

Curves Welcome: Why Every Writer Needs A Blog

July 18, 2017

Why Every Writer Needs a Blog 

Novelist and Motivational Blogger Suzie Carr shares her insights on blogging with everything from why you need one, to what it should include, and the benefits you’ll gain. 

A Note to Listeners: 

Have a question about blogging? Please email me at suzie@curveswelcome.com to let me know.  

More info 

00:0000:00

Curves Welcome: Happiness Zappers To Avoid

July 6, 2017

Curves Welcome 

Happiness Zappers to Avoid 

Novelist and Motivational Blogger Suzie Carr shares her thoughts on things that zap happiness and how to avoid them. 

A Note to Listeners: 

Is there a topic you’d like to hear me cover? Please email me at suzie@curveswelcome.com to let me know. I have a special treat for you if you do. Please mention Podcast Idea in your subject line. 

More info

 

00:0000:00

Curves Welcome: The Art Of Saying No

June 22, 2017

Curves Welcome 

The Art of Saying No 

Novelist and Motivational Blogger Suzie Carr shares her thoughts on the art of saying no to trivial requests that take you from your own work, family and health. 

A Note to Listeners: 

Is there a topic you’d like to hear me cover? Please email me at suzie@curveswelcome.com to let me know. I have a special treat for you if you do. Please mention Podcast Idea in your subject line. 

More info 

00:0000:00

Curves Welcome: The Best Thing In The World To Happen

June 8, 2017

Curves Welcome 

Best Thing in the World to Happen 

Novelist and Motivational Blogger Suzie Carr shares her thoughts on a quote from Walt Disney that centers around adversity and why it is good. 

A Note to Listeners: 

Is there a topic you’d like to hear me cover? Please email me at suzie@curveswelcome.com to let me know. I have a special treat for you if you do. Please mention Podcast Idea in your subject line. 

 

More info 

00:0000:00

Curves Welcome: Don’t Join an Easy Crowd

May 25, 2017

Curves Welcome 

Don’t Join an Easy Crowd 

Novelist and Motivational Blogger Suzie Carr shares some thoughts from wonderful listeners on this quote from Jim Rohn: Don't join an easy crowd; you won’t grow. Go where the expectations and the demands to perform are high. 

A Note to Listeners: 

Is there a topic you’d like to hear me cover? Please email me at suzie@curveswelcome.com to let me know. I have a special treat for you if you do. Please mention Podcast Idea in your subject line.  

More info 

00:0000:00

Curves Welcome: Prelude To Success

May 11, 2017

Curves Welcome 

Prelude to Success 

Have you ever stubbed your toe first thing in the morning then suffered through an endless set of obstacles for the rest of the day? Novelist and Motivational Blogger Suzie Carr shares some ideas on how you can reset your day to one that is much more promising.  

A Note to Listeners 

Is there a topic you’d like to hear me cover? Please email me at suzie@curveswelcome.com to let me know. I have a special treat for you if you do. Please mention Podcast Idea in your subject line. 

More info

00:0000:00

Curves Welcome: How To Develop Self Control

April 27, 2017

Curves Welcome 

How to Develop Self-Control 

Novelist and Motivational Blogger Suzie Carr shares ideas on how to increase self-control, especially when the struggle is real! 

A Note to Listeners: 

Is there a topic you’d like to hear me cover? Please email me at suzie@curveswelcome.com to let me know. I have a special treat for you if you do. Please mention Podcast Idea in your subject line. 

More info 

00:0000:00