Curves Welcome: 6 Easy Tips To Help You Stay Fit When You’re Busy

March 2, 2017

Curves Welcome 

6 Easy Tips To Help You Stay Fit When You’re Busy

Novelist and Motivational Blogger Suzie Carr talks about 6 easy tips to help you stay fit when you’re busy. 

 

Join Suzie as she discusses these tips: 

  • Work fitness into your morning routine 
  • Make the right choices 
  • Turn exercise into fun 
  • Become more efficient 
  • Maximize break time 
  • Schedule an appointment with yourself 

 

A Note to Listeners: 

Is there a topic you’d like to hear me cover? Please email me at suzie@curveswelcome.com to let me know. I have a special treat for you if you do. Please mention Podcast Idea in your subject line. 

 

More info 

  • Join Suzie’s Facebook group Feed Your Joy  
  • Visit Curves Welcome to receive 2 free stories by submitting name and email  
  • Email Suzie questions and comments 

 

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Curves Welcome: 5 Practical Skills You Should Learn

February 16, 2017

Curves Welcome

5 Practical Skills You Should Learn

Novelist and Motivational Blogger Suzie Carr talks about 5 practical skills everyone should learn. These skills are super easy to master. 

 

Join Suzie as she discusses information on how to:

  • Winterize outside water spigots
  • Change a flat tire
  • Remember a person’s name
  • How to say sorry
  • Show gratitude with this easy idea

 

Links: 

Change a flat tire 

 

Winterize a water spigot and another links to learn how to winterize a water spigot

 

A Note to Listeners: 

Is there a topic you’d like to hear me cover? Please email me at suzie@curveswelcome.com to let me know. I’ve got a special treat for you if you do. Please mention Podcast Idea in your subject line. 

 

More info

  • Join Suzie’s Facebook group Feed Your Joy 
  • Visit Curves Welcome to receive 2 free stories by submitting name and email 
  • Email Suzie questions and comments
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Curves Welcome: The Great Escape

January 19, 2017

Curves Welcome

The Great Escape 

Novelist and Motivational Blogger Suzie Carr talks about the problem with depending on external factors to keep balanced and happy, and offers alternative solutions to becoming more mindful.   

A Note to Listeners: 

Is there a topic you’d like to hear me cover? Please email me to let me know. I’ve got a special treat for you if you do. Please mention Podcast Idea in your subject line. 

More info

  • Join Suzie’s Facebook group Feed Your Joy 
  • Visit Curves Welcome to receive 2 free stories by submitting name and email 
  • Email Suzie questions and comments

 

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Curves Welcome: A Habit Not Worth Breaking

January 5, 2017

Curves Welcome 

A Habit Not Worth Breaking 

Novelist and Motivational Blogger Suzie Carr talks about the habit of routine and when and where it’s critical to implement. 

A Note to Listeners: 

Is there a topic you’d like to hear me cover? Please email me to let me know. I’ve got a special treat for you if you do. Please mention Podcast Idea in your subject line. 

More info

  • Join Suzie’s Facebook group Feed Your Joy 
  • Visit Curves Welcome to receive 2 free stories by submitting name and email 
  • Email Suzie questions and comments

 

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Curves Welcome: The Art Of Conversation

December 22, 2016

Curves Welcome

The Art of Conversation

Novelist and Motivational Blogger Suzie Carr discusses a personal dilemma she has struggled with since childhood, and how she has learned to deal with it.

More info

  • Join Suzie’s Facebook group Feed Your Joy 
  • Visit Curves Welcome to receive 2 free stories by submitting name and email 
  • Email Suzie questions and comments
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Curves Welcome: Questioning The Status Quo

December 8, 2016

Curves Welcome

Questioning the Status Quo

Novelist and Motivational Blogger Suzie Carr discusses how to get out of being stuck by questioning the status quo.

In this episode Suzie explores:

  • How to get out of the muck
  • How to shift perspective
  • How to let go
  • Her experience with Writer’s Block

More info

Join Suzie’s Facebook group Feed Your Joy 

Visit Curves Welcome to receive 2 free stories by submitting name and email 

Email Suzie questions and comments

 

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Curves Welcome: A Little Goes A Long Way

November 24, 2016

Curves Welcome 

A Little Goes a Long Way 

 

Novelist and Motivational Blogger Suzie Carr discusses how giving just a little bit of yourself can have impactful results on the lives of many. 

 

In this episode Suzie explores: 

 

  • The contagious effect of giving
  • Ways a person can give
  • Random acts of kindness and its benefits

More info

 

  • Join Suzie’s Facebook group Feed Your Joy 
  • Visit Curves Welcome to receive 2 free stories by submitting name and email 
  • Email Suzie questions and comments
 
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Curves Welcome: Getting Into Flow

November 10, 2016

Curves Welcome 

Getting Into Flow 

Novelist and Motivational Blogger Suzie Carr discusses how to get back into flow when life tosses obstacles in your path.


In this episode Suzie explores:

 

  • How to decide if you’re on the right path
  • How to get rid of stagnating limitations
  • Discover your what and why for doing something.

 

More info

 

  • Join Suzie’s Facebook group Feed Your Joy 
  • Visit Curves Welcome to receive 2 free stories by submitting name and email 
  • Email Suzie questions and comments
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Heather & Suzie - The Masks We Wear (special halloween episode)

October 27, 2016

Heather & Suzie 

The Masks We Wear (Special Halloween Show)

Novelist Suzie Carr from the Curves Welcome podcast and novelist Heather Rose Jones from the Lesbian Historic Motif Project team up for a special edition of their shows to discuss the use of “masks” and “costumes” — both physical and metaphorical — as a tool for exploring and negotiating identities in real life and in the online world. 


You can find Heather Rose Jones on amazon.com | amazon.co.uk |amazon.ca

You can find Suzie Carr on amazon.com | amazon.co.uk | amazon.ca

Send us an email on podcast@thelesbiantalkshow.com 

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Curves Welcome: Getting Back Up

October 20, 2016

Curves Welcome

Getting Back Up

Novelist and Motivational Blogger Suzie Carr discusses how find your grounding after you’ve been knocked down.  

 

In this episode Suzie explores:

 

  • What to do when life knocks you down
  • The gift of those moments in between highs and lows
  • Lessons we can learn from the top and bottom
  • Strategies to coexist with tough blows

More info

 

  • Join Suzie’s Facebook group Feed Your Joy 
  • Visit Curves Welcome to receive 2 free stories by submitting name and email 
  • Email Suzie questions and comments
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Curves Welcome: Finding Your Purpose

October 6, 2016

Curves Welcome

Finding Your Purpose 

Novelist and Motivational Blogger Suzie Carr discusses how to find purpose in life.  

 

In this episode Suzie explores:

 

  • Answers to the questions: What should I do with my life? What’s my purpose? Why am I here? Is this as good as it’s going to get?
  • Examples of people living with purpose
  • The common thread to finding purpose
  • Discusses how purpose changes through time
  • Suggests ways to discover your purpose

 

More info

 

  • Join Suzie’s Facebook group Feed Your Joy 
  • Visit Curves Welcome to receive 2 free stories by submitting name and email 
  • Email Suzie questions and comments
 
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Curves Welcome: How To Deal With Change

September 22, 2016

Curves Welcome 

How to Deal with Change 

 

Novelist and Motivational Blogger Suzie Carr discusses change and its inevitable presence in our life.  

 

In this episode Suzie

  • Explores natural reactions to change
  • Suggests ways to look at change through a productive lens
  • Discusses how complaining can backfire
  • Offers a defining question to get you thinking differently about change

More info

  • Join Suzie’s Facebook group Feed Your Joy 
  • Visit Curves Welcome to receive 2 free stories by submitting name and email 
  • Email Suzie questions and comments
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Curves Welcome: A Provocative Question

September 8, 2016

Curves Welcome

A Provocative Question

Novelist and Motivational Blogger Suzie Carr discusses her reaction to the provocative question of ‘If this was the last day of your life, would you have any regrets?’ 


In this episode Suzie

 

  • Explores ways people can make the most of their life
  • Discusses how to determine top three priorities
  • Offers ideas on how to achieve goals based on top priorities


More info

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