The Lesbian Talk Show
7 Tips To Help You Change Your Life - Seize The Day with Natalie Miller-Snell

7 Tips To Help You Change Your Life - Seize The Day with Natalie Miller-Snell

April 18, 2019

7 Tips To Help You Change Your Life

Compilation Show - Advice from Guests on Seize the Day Podcast

Welcome to Seize the Day with Natalie Miller-Snell.

 

Folks, this is Show #20 - WOW - when did that happen?

Throughout this journey, I’ve had the good fortune to have some truly inspiring guests on - phenomenal, wonderful women who are trailblazers in their own right.  They have been gracious enough to share with me their stories and impart some invaluable advice for listeners.

 

In this show I have compiled all of that wonderful advice - it truly is a delight to listen to.  Each guest has offered their own unique and different take on how to Seize the Day, how to take advantage of the opportunities presented to us.  It’s fabulous having them all together in one bite sized piece of loveliness.

 

These beautiful guests made the shows when they were on, and they make this compilation too - I am very grateful.

 

Enormous thanks to: -

 

Sheena Lemos Ebersohn

Jacqui Ma

Julia Lynch

Kiki Archer

Suzie Carr

Dana Piccoli

Wendy Hudson

 

Seize the Day was inspired by my favourite latin expression, Carpe Diem. I’ve had some great mentors throughout my life who have offered me invaluable guidance. I'm hoping to do the same through these podcasts.  We have so many wonders at our fingertips; sometimes we just need a little help, or someone to point us in the right direction. 

 

I hope you enjoy the show!

 

 

Natalie Online

Website:  Seize the Day

Twitter: @natmillersnell

Email:  nataliemillersnell@gmail.com

Instagram: seizetheday_today

 

 

Did you know that you get exclusive content when you become a patron? Find out more here.

Natalie Miller-Snell recommends 4 Lesbian Fiction novels

Natalie Miller-Snell recommends 4 Lesbian Fiction novels

March 22, 2019

Natalie Miller-Snell recommends 4 Lesbian Fiction novels

The Lesbian Review Podcast

Sheena is joined by Natalie Miller-Snell today to talk about 4 Lesbian Fiction books she loves.

Requiem For Immortals by Lee Winter

Publisher Ylva Publishing

Synopsis

Professional cellist Natalya Tsvetnenko moves seamlessly among the elite where she fills the souls of symphony patrons with beauty even as she takes the lives of the corrupt of Australia’s ruthless underworld. The cold, exacting assassin is hired to kill a woman who seems so innocent that Natalya can’t understand why anyone would want her dead. As she gets to know her target, she can’t work out why she even cares.

 

Get This Book On Amazon here -> https://amzn.to/2TlA7KU

(this link works for Amazon Germany, US, UK and Canada plus if you use it we get a small commission and it costs you nothing extra)

 

Reintegration by Eden S French

Publisher Queer Pack

Synopsis

Streetwise cyborg Lexi Vale brokers deals for gang lords in the anarchic city of Foundation. Her mind-reading implant gives her a crucial edge—but it also makes her brain a hot commodity.

When she’s targeted by an augmented hunter, Lexi joins a group of rebels: a murderous vigilante, a daredevil smuggler, a drug-addled surgeon, and a revolutionary whose shared past with Lexi endangers them all.

A queer, dystopian sci-fi about piecing together purpose from the fragments of love and loss, even while the world itself is tearing apart.

 

Get This Book On Amazon here -> https://amzn.to/2OkJqKd

(this link works for Amazon Germany, US, UK and Canada plus if you use it we get a small commission and it costs you nothing extra)

 

The Innocents by Riley La Shea 

Synopsis

For thousands of years, they have roamed the darkness, subsisting on the blood of men - the deraphs - though most people would only know them as vampires.

For thousands of years, they have been hunted, pursued in secret by scores of men who tried and failed to exterminate them.

For thousands of years, the fight has been fair.

Now, a group of North Atlantic hunters have discovered a weakness - the synjuments - a subspecies of humans with whom the deraphs share a mortal link. Far more vulnerable to attack, these innocents pose an imminent threat to the clan of Haydn, a thousand-year-old deraph whose unsettled history with Lilith poses its own pressing complications.

To prevent their extinction, Haydn and her clan are forced to take on a paradoxical assignment, as guardians of those they are inclined by their very natures to seduce and consume.

The Innocents is a stand-alone urban dark fantasy novel in the Faith & Fury collection. The Faith & Fury collection is a group of stand-alone novels and series set in the same universe, sharing a common canon.

Due to violence, sexual content and language, it is recommended for mature readers. 

 

Get This Book On Amazon here -> https://amzn.to/2OapcT2

(this link works for Amazon Germany, US, UK and Canada plus if you use it we get a small commission and it costs you nothing extra)

 

The Way You Smile by Kiki Archer

Publisher K. A.  Books

Synopsis

Real life doesn’t play out like a movie. Electric connections mostly mean you’ve got static in your jumper. Camila Moore knows that; she’s not daft. She has two teenage boys and bills to pay, plus the only man she’s ever been with has traded her in for a gym bunny.

Returning to work’s the answer, but when she finds herself in the wrong room, wrong place at the wrong time, the last thing she expects is to be promoted out of obscurity into the arms of Harriet Imogen Pearson, media darling, hotshot entrepreneur and notorious lesbian playgirl.

Camila can’t believe it; she’s an ordinary woman, nothing special – in her view – so what’s Harriet’s motivation? What’s her end game?

Are Camila’s feelings just infatuation or is it real life love?

Kiki Archer is the mistress of chick-lit romance for women of all ages and inclinations.

 

Get This Book On Amazon here -> https://amzn.to/2OeYbxV

(this link works for Amazon Germany, US, UK and Canada plus if you use it we get a small commission and it costs you nothing extra)

 

 

Other books we spoke about

Breaking Character by Lee Winter

 

Shattered by Lee Winter

 

Behind The green Curtain by Riley La Shea

 

Patrons

Did you know that you get exclusive content when you become a patron? Find out more here.

 

About The Lesbian Review

The Lesbian Review is a popular website that features book and movie reviews. We only review things we enjoy so you can be guaranteed to find a great read or watch.

This podcast is a spinoff of the popular website.

 

About Sheena

The Lesbian Review Podcast is hosted by the founder of both The Lesbian Review and The Lesbian Talk Show podcast channel.

 

Sheena Online

You can contact Sheena via email

on Twitter

on Facebook

come join The Lesbian Review Book Club

come join The Lesbian Talk Show Chat Group

 

Natalie Miller-Snell Online

Website

Facebook

Twitter

Instagram

Dana Piccoli Talks Fandom, Clexacon and Being a Debut Author with Natalie Miller-Snell - Seize the Day Podcast

Dana Piccoli Talks Fandom, Clexacon and Being a Debut Author with Natalie Miller-Snell - Seize the Day Podcast

March 21, 2019

Dana Piccoli Talks Fandom, Clexacon and Being a Debut Author

Seize the Day Podcast

 

 

Welcome to Seize the Day Podcast with Natalie Miller-Snell.

 

In todays show, I am joined by the very lovely, Dana Piccoli. An entertainment writer, pop culture critic, Managing Editor for the Blog at Bella Books and podcaster.

 

Dana, talks to me about how it all started with her love of Fandom, to her YouTube videos, moderating panels at Clexacon, and becoming a debut author.

 

Seize the Day was inspired by my favourite latin expression, Carpe Diem. I’ve had some great mentors throughout my life who have offered me invaluable guidance. I'm hoping to do the same through these podcasts.  We have so many wonders at our fingertips; sometimes we just need a little help, or someone to point us in the right direction. 

 

I hope you enjoy the show!

 

 

Dana Online

Website:  Dana Piccoli

Twitter: danapiccoli

 

NEW BOOK as discussed on the show: Savor the Moment

 

 

Natalie Online

Website:  Seize the Day

Twitter: @natmillersnell

Email:  nataliemillersnell@gmail.com

Instagram: seizetheday_today

 

 

Did you know that you get exclusive content when you become a patron? Find out more here.

Doing the Right Thing by Natalie Miller-Snell - Seize the Day Podcast

Doing the Right Thing by Natalie Miller-Snell - Seize the Day Podcast

March 7, 2019

Doing the Right Thing

Seize the Day Podcast

 

 

Welcome to Seize the Day Podcast with Natalie Miller-Snell.

 

In todays show, I explore a very simple concept - ‘Doing the Right Thing’.  The show was inspired by a video I posted on social media (link below).  How often do we actually do the right thing?  It can mean coming out of your comfort zone, getting vulnerable and walking into the unknown.  It can also mean a bit of self reflection.  It’s a very interesting concept and question to ask ourselves.

 

Seize the Day was inspired by my favourite latin expression, Carpe Diem. I’ve had some great mentors throughout my life who have offered me invaluable guidance. I'm hoping to do the same through these podcasts.  We have so many wonders at our fingertips; sometimes we just need a little help, or someone to point us in the right direction. 

 

I hope you enjoy the show!

 

 

FACEBOOK VIDEO referred to in the show

 

 

Natalie Online

Website:  Seize the Day

Twitter: @natmillersnell

Email:  nataliemillersnell@gmail.com

Instagram: seizetheday_today

 

 

Did you know that you get exclusive content when you become a patron? Find out more here.

Author Suzie Carr Interview by Natalie Miller-Snell - Seize the Day Podcast

Author Suzie Carr Interview by Natalie Miller-Snell - Seize the Day Podcast

February 21, 2019

Author Suzie Carr Interview

Seize the Day Podcast

 

 

Welcome to Seize the Day Podcast with Natalie Miller-Snell.

 

In todays show, I am joined by the very wonderful, Suzie Carr. A renowned author, blogger, podcaster, Director of Membership for the Golden Crown Literary Society and general lovely human being, it was a true pleasure to have Suzie on.

 

Suzie talks candidly about the adversity she has experienced in her life, the insights she has gained through those experiences and how she managed to turn a negative situation to a positive one.  It’s truly inspiring and very admirable.  Suzie talks about her passion for writing and shares which of her books are her favourite.  She also talks about GCLS and why it’s a great conference to attend.

 

Seize the Day was inspired by my favourite latin expression, Carpe Diem. I’ve had some great mentors throughout my life who have offered me invaluable guidance. I'm hoping to do the same through these podcasts.  We have so many wonders at our fingertips; sometimes we just need a little help, or someone to point us in the right direction. 

 

I hope you enjoy the show!

 

 

Suzie Online

Website:  Curves Welcome

Twitter: @girl_novelist

 

SUZIE'S NEW BOOK as discussed on the show: The Pet Boutique

 

 

Natalie Online

Website:  Seize the Day

Twitter: @natmillersnell

Email:  nataliemillersnell@gmail.com

Instagram: seizetheday_today

 

 

Did you know that you get exclusive content when you become a patron? Find out more here.

A Problem Shared is a Problem Halved by Natalie Miller-Snell - Seize the Day Podcast

A Problem Shared is a Problem Halved by Natalie Miller-Snell - Seize the Day Podcast

February 7, 2019

A Problem Shared is a Problem Halved

Seize the Day Podcast

 

 

Welcome to Seize the Day Podcast with Natalie Miller-Snell.

 

In todays show, I wanted to explore the basic concept of talking.  How a problem shared really is a problem halved.

 

We can often drive ourselves crazy and worry unnecessarily when we don’t share.  We can build things out of context in our mind until we are immobilised through fear.  So in this episode I talk about some of my experiences and some examples, to demonstrate why it’s good to talk.

 

Seize the Day was inspired by my favourite latin expression, Carpe Diem. I’ve had some great mentors throughout my life who have offered me invaluable guidance. I'm hoping to do the same through these podcasts.  We have so many wonders at our fingertips; sometimes we just need a little help, or someone to point us in the right direction. 

 

Dr Sam Collins - Radio Heaven, One Women’s Journey to Grace

 

I hope you enjoy the show!

 

 

Natalie Online

Website:  www.seizethe-day.com

Twitter: @natmillersnell

Email:  nataliemillersnell@gmail.com

Instagram: seizetheday_today

 

 

Did you know that you get exclusive content when you become a patron? Find out more here.

How to Balance Life & Time Effectively by Natalie Miller-Snell - Seize the Day Podcast

How to Balance Life & Time Effectively by Natalie Miller-Snell - Seize the Day Podcast

January 24, 2019

How to Balance Life and Time More Effectively

Seize the Day Podcast

 

Welcome to Seize the Day Podcast with Natalie Miller-Snell.  In todays show, I explore how we can balance our life and time more effectively.

 

There are some fundamental basics we can follow in order to balance our life and time, including: leaving work ‘at work’, saying no, and taking time off.

 

There are also more holisitic ideals we can focus on, such as being positive and keeping your energy 'bank' high.

 

I hope you enjoy the show!

 

 

Natalie Online

Website:  www.seizethe-day.com

Twitter: @natmillersnell

Email:  nataliemillersnell@gmail.com

Instagram: seizetheday_today

 

 

Did you know that you get exclusive content when you become a patron? Find out more here.

The Power of Intention by Natalie Miller-Snell - Seize the Day Podcast

The Power of Intention by Natalie Miller-Snell - Seize the Day Podcast

January 10, 2019

The Power of Intention

Seize the Day Podcast

 

Welcome to Seize the Day Podcast with Natalie Miller-Snell.

 

Happy new year everyone. I’m so excited to be starting the new year with you all. 

 

In todays show, I want to explore the power of intention. I want to strip it back, forget about resolutions and explore how we can have clear intention with our thoughts, goals and general day to day life.

 

The mind is an incredibly powerful tool - our thoughts play a huge part in our life, so we need to be crystal clear what we are putting out into the world.

 

The simplest way to do that is to look within ourselves and ask:

 

  1. What do I want?
  2. How do I want to feel?
  3. What do I want to be?

 

In order to answer these questions, we need to focus on three things:

 

  • Clarity - Being clear
  • Senses - Trusting your gut
  • Openness - Being open

 

Hope you enjoy the show!

 

Natalie Online

Website:  www.seizethe-day.com

Twitter: @natmillersnell

Email:  nataliemillersnell@gmail.com

Instagram: seizetheday_today

 

Did you know that you get exclusive content when you become a patron? Find out more here.

Kiki Archer Interview with Natalie Miller-Snell - Seize the Day Podcast

Kiki Archer Interview with Natalie Miller-Snell - Seize the Day Podcast

December 27, 2018

Kiki Archer Interview

Seize the Day Podcast

 

Welcome to Seize the Day Podcast with Natalie Miller-Snell.   Hopefully you are all rested, well fed and suitably content after Christmas.  So I’m super chuffed to be able to say, we’re in for a treat today - joining me on Seize the Day is the wonderfully brilliant, fantastic funny, best selling author, Kiki Archer.  In this show, Kiki talks to me about #netball #divamusicalfestival #success #sayingyes #parenting and how Kiki became an #author.

 

One of the motivators for starting Seize the Day, was to get inspirational women on the show and talk through how they found success, what got them to the point they are at now, and why they do it, so I’m really delighted to have Kiki join me in this show. #womenleaders

 

Seize the Day was inspired by my favourite Latin expression Carpe Diem.  I’m very much a “glass is half full” person and I’ve had some great mentors throughout my life, who have offered me invaluable guidance.  We have so many wonders at our fingertips and sometimes we just need a little help, or someone to remind us.

 

 

Natalie Online

Website:  www.seizethe-day.com

Twitter: @natmillersnell

Email:  nataliemillersnell@gmail.com

Instagram: seizetheday_today

 

Kiki Online

at her Website

on Twitter

on Facebook

on Instagram

 

come join The Lesbian Review Book Club

come join The Lesbian Talk Show Chat Group

 

Did you know that you get exclusive content when you become a patron? Find out more here.

Christmas Special by Natalie Miller-Snell - Seize the Day Podcast

Christmas Special by Natalie Miller-Snell - Seize the Day Podcast

December 13, 2018

Christmas Special

Seize the Day Podcast

Welcome to Seize the Day Podcast with Natalie Miller-Snell.   Since Christmas is just around the corner, todays show is all about Christmas, pantos, family, and in a special addition, my gorgeous sons join me to take about their favourite Christmas films and stories.

 

Merry Christmas everyone - whether you celebrate or not, I hope you have a truly wonderful time!

 

#Christmas #Panto #Mulled Wine

 

Seize the Day was inspired by my favourite Latin expression Carpe Diem.  I’m very much a “glass is half full” person and I’ve had some great mentors throughout my life, who have offered me invaluable guidance.  We have so many wonders at our fingertips and sometimes we just need a little help, or someone to remind us.

 

Natalie Online

Website:  www.seizethe-day.com

Twitter: @natmillersnell

Email:  nataliemillersnell@gmail.com

Instagram: seizetheday_today

 

 

Did you know that you get exclusive content when you become a patron? Find out more here.

Global Girl Project Interview with Julia Lynch by Natalie Miller-Snell - Seize the Day Podcast

Global Girl Project Interview with Julia Lynch by Natalie Miller-Snell - Seize the Day Podcast

November 29, 2018

Global Girl Project Interview with Julia Lynch

Seize the Day Podcast

 

Welcome to Seize the Day Podcast with Natalie Miller-Snell.   In todays show I am incredibly fortunate to get to interview the very inspiring Julia Lynch, founder of Global Girl Project, a wonderful leadership exchange program for young women from developing countries.  Julia tells us about #travelling #nepal #capoeira #disney and how #globalgirlproject began.

 

One of the motivators for starting Seize the Day was to get inspirational women on the show, to talk through how they found success, what got them to the point they are at now, and why they do it, so I’m truly delighted to have Julia join me in this episode.  She is #makingadifference in the world.

 

Seize the Day was inspired by my favourite Latin expression Carpe Diem.  I’m very much a “glass is half full” person and I’ve had some great mentors throughout my life, who have offered me invaluable guidance.  We have so many wonders at our fingertips and sometimes we just need a little help, or someone to remind us.

 

 

Natalie Online

Website:  www.seizethe-day.com

Twitter: @natsnell

Email:  nataliemillersnell@gmail.com

Instagram: seizetheday_today

 

Julia Online

You can contact Julia via email

on Twitter

on Facebook

in Instagram

 

 

Did you know that you get exclusive content when you become a patron? Find out more here.

Goodordering Interview with Jacqui Ma - Seize the Day Podcast

Goodordering Interview with Jacqui Ma - Seize the Day Podcast

November 1, 2018

Goodordering Interview with Jacqui Ma

Seize the Day Podcast

 

Welcome to Seize the Day Podcast with Natalie Miller-Snell.   In todays show I get to interview the very inspiring Jacqui Ma, founder and designer at Goodordering.  We talk #bags #cycling #instagram and Jacqui also talks through a very personal health challenge she is facing at the moment.

 

One of the motivators for starting Seize the Day, was to get inspirational women on the show and talk through how they found success and what got them to the point they are at now, so I’m really delighted to have Jacqui join me in this episode.

 

Seize the Day was inspired by my favourite Latin expression Carpe Diem.  I’m very much a “glass is half full” person and I’ve had some great mentors throughout my life, who have offered me invaluable guidance.  We have so many wonders at our fingertips and sometimes we just need a little help, or someone to remind us.

 

 

Contact Natalie

Website:  www.seizethe-day.com

Twitter: @natsnell

Email:  nataliemillersnell@gmail.com

Instagram: seizetheday_today

 

Jacqui Ma Online

Twitter

Facebook

Website

Instagram

 

Did you know that you get exclusive content when you become a patron? Find out more here.

Common Traits of Successful Women by Natalie Miller-Snell

Common Traits of Successful Women by Natalie Miller-Snell

October 18, 2018

Common Traits of Successful Women

Seize the Day Podcast

 

Welcome to Seize the Day Podcast with Natalie Miller-Snell.   Episode 7 - wow - that’s come around quickly.  In this weeks show I explore Common Traits of Successful Women and I discuss some of the topics covered in a wonderful workshop I attended by Dr Sam Collins - Aspire Presence and Impact.

 

The Aspire Presence and Impact Model 3 A’s are: -

  • Authenticity
  • Authority
  • Agility

 

Common Traits of Successful Women are: -

  • Self Confidence
  • Empathy
  • Knowledge
  • Communication

 

I thoroughly enjoyed doing this podcast. It’s important we each recognise how valuable we are, how we are experts in our field and that we can and will succeed.  Seize the Day!

 

Seize the Day was inspired by my favourite Latin expression Carpe Diem.  I’m very much a “glass is half full” person and I’ve had some great mentors throughout my life, who have offered me invaluable guidance.  We have so many wonders at our fingertips and sometimes we just need a little help, or someone to remind us.

 

 

Natalie Online

Website

Twitter

Email

Instagram

 

Dr Sam Collins Online

Website

Twitter

Facebook

LinkedIn

Aspire Trailblazing Women

Dr Sam Collin’s Book - Radio Heaven, One Women’s Journey to Grace

 

 

 

Did you know that you get exclusive content when you become a patron? Find out more here.

Natalie’s Coming Out Story

Natalie’s Coming Out Story

October 10, 2018

Natalie’s Coming Out Story

Coming Out Stories

Join us on this short run podcast series dedicated to helping others realise that coming out isn’t the beginning or end of the journey. And no matter how difficult it seems to come out, you are not alone.

Natalie is a podcaster at The Lesbian Talk Show. She lives in the UK.

You can find her on

Twitter

Facebook

Website

Sheena Gets Interviewed by Natalie Miller-Snell

Sheena Gets Interviewed by Natalie Miller-Snell

October 4, 2018

Sheena Gets Interviewed

Seize the Day Podcast

Welcome to Seize the Day Podcast with Natalie Miller-Snell.   I’m super excited about this show.  One of the motivators for starting Seize the Day, was to get inspirational women on the show and talk through how they found success and what got them to the point they are at now.  In today’s show, I get to interview Sheena Lemos Ebersohn, founder of the The Lesbian Review and The Lesbian Talk Show.  We discuss Sheena’s journey and how the TLR and Talk Show came to be.  We talk websites, Requiem for Immortals and we learn a little about more about Sheena.

 

This was a really important podcast for me to do - finding the TLR changed my life, for the better.  I’ve met some wonderful friends through this great community, had so many great books recommended and I am here now, podcasting, which I would never have imagined.  Sheena has set up something truly wonderful with the TLR and Talk Show, and it’s really great to hear her take on it.

 

Seize the Day was inspired by my favourite Latin expression Carpe Diem.  I’m very much a “glass is half full” person and I’ve had some great mentors throughout my life, who have offered me invaluable guidance.  We have so many wonders at our fingertips and sometimes we just need a little help, or someone to remind us.

 

Books by Lee Winter referred to in the show

Requiem for Immortals

The Red Files

 

Contact Natalie

Website:  www.seizethe-day.com

Twitter: @natsnell

Email:  nataliemillersnell@gmail.com

Instagram: seizetheday_today

 

Sheena Online

You can contact Sheena via email

on Twitter

on Facebook

come join The Lesbian Review Book Club

come join The Lesbian Talk Show Chat Group

 

Did you know that you get exclusive content when you become a patron? Find out more here.

The Importance of Kindness by Natalie Miller-Snell

The Importance of Kindness by Natalie Miller-Snell

September 20, 2018

The Importance of Kindness

Seize the Day Podcast

 

Welcome to Seize the Day Podcast with Natalie Miller-Snell where we explore how to seize all of the opportunities life presents us on a day by day basis, and the tools we can use to help us succeed.

 

In show five I look at the importance of Kindness.  Why is it so important to be kind?  Are there any benefits to being kind?  Does it affect relationships?  What are the best ways to be kind?

 

Seize the Day was inspired by my favourite Latin expression Carpe Diem.  I’m very much a “glass is half full” person and I’ve had some great mentors throughout my life, who have offered me invaluable guidance.  We have so many wonders at our fingertips and sometimes we just need a little help, or someone to remind us.

 

The Atlantic - Masters of Love

 

Peter Dean Books

 

Contact Natalie

Website:  www.seizethe-day.com

Twitter: @natsnell

Email:  nataliemillersnell@gmail.com

 

 

Come join The Lesbian Talk Show Chat Group

 

Did you know that you get exclusive content when you become a patron? Find out more here.

How to Overcome Fear by Natalie Miller-Snell

How to Overcome Fear by Natalie Miller-Snell

September 6, 2018

HOW TO OVERCOME FEAR

Seize the Day Podcast

 

Welcome to Seize the Day Podcast with Natalie Miller-Snell where we explore how to seize all of the opportunities life presents us on a day by day basis, and the tools we can use to help us succeed.

 

In show four I look at how to overcome fear.  Fear can really cripple us and a lot of people are unable to do things, because of it.  I use this episode to explain how we can turn fear into confidence and action, by breaking it down into the three areas: -

 

  1. What is fear - why do we have fear?
  2. Different types of fear?
  3. How to overcome fear?

 

Seize the Day was inspired by my favourite Latin expression Carpe Diem.  I’m very much a “glass is half full” person and I’ve had some great mentors throughout my life, who have offered me invaluable guidance.  We have so many wonders at our fingertips and sometimes we just need a little help, or someone to remind us.

 

Book recommended in the show - Feel the Fear and Do It Anyway by Susan Jeffers

 

Natalie’s Contact Details

Website:  www.seizethe-day.com

Twitter: @natsnell

Email:  nataliemillersnell@gmail.com

 

 

Come join The Lesbian Talk Show Chat Group

 

Did you know that you get exclusive content when you become a patron? Find out more here.

How to Turn Negative Thoughts Into Positive Thoughts

How to Turn Negative Thoughts Into Positive Thoughts

August 23, 2018

How to Turn Negative Thoughts into Positive Thoughts

Seize the Day Podcast

 

Welcome to Seize the Day Podcast with Natalie Miller-Snell where we explore how to seize all of the opportunities life presents us on a day by day basis, and the tools we can use to help us succeed.

 

In show three we look at turning negative thoughts into positive thoughts, focusing on the three main steps needed to make the change: -

 

  1. Identifying and becoming aware of your negative thoughts
  2. Tools to remove negative thoughts
  3. How to introduce positive thoughts

 

Seize the Day was inspired by my favourite Latin expression Carpe Diem.  I’m very much a “glass is half full” person and I’ve had some great mentors throughout my life, who have offered me invaluable guidance.  We have so many wonders at our fingertips and sometimes we just need a little help, or someone to remind us.

 

'tiny buddha' article referenced in the show - 10 Tips to Overcome Negative Thoughts: Positive Thinking Made Easy

 

Contact Natalie

Website:  www.seizethe-day.com

Twitter: @natsnell

Email:  nataliemillersnell@gmail.com

 

Come join The Lesbian Talk Show Chat Group

 

Did you know that you get exclusive content when you become a patron? Find out more here.

Mantras and Positive Affirmations

Mantras and Positive Affirmations

August 9, 2018

Mantras and Positive Affirmations

Seize the Day Podcast

 

Welcome to Seize the Day Podcast with Natalie Miller-Snell where we explore how to seize all of the opportunities life presents us on a day by day basis, and the tools we can use to help us succeed.

 

In todays show, I take look at Mantras and Positive Affirmations.  What is a mantra or positive affirmation and where did they originate?  What are the benefits and why should we use them?  I'll also explore the different type of mantras you can use with some personal examples.

 

Seize the Day was inspired by my favourite Latin expression Carpe Diem.  I’m very much a “glass is half full” person and I’ve had some great mentors throughout my life, who have offered me invaluable guidance.  We have so many wonders at our fingertips and sometimes we just need a little help, or someone to remind us.

 

Websites / books referred to in the show:

The Secret by Rhonda Byrne

https://www.amazon.co.uk/Secret-Rhonda-Byrne-ebook/dp/B002RI9UKE/ref=sr_1_1?ie=UTF8&qid=1533374396&sr=8-1&keywords=the+secret+rhonda

https://eocinstitute.org/meditation/how-mantras-enhance-meditation/

http://www.thejourneyjunkie.com/yoga-3/mantras-101-benefits-use-examples/

http://www.breakthroughpsychologyprogram.com/benefits-of-positive-affirmations.html

 

Natalie’s Contact Details

Website:  www.seizethe-day.com

Twitter: @natsnell

Email:  nataliemillersnell@gmail.com

 

Come join The Lesbian Talk Show Chat Group

 

Did you know that you get exclusive content when you become a patron? Find out more here.

The Importance Of Gratitude

The Importance Of Gratitude

July 26, 2018

The Importance Of Gratitude

Seize the Day Podcast

Welcome to Seize the Day Podcast with Natalie Miller-Snell where we explore how to seize all of the opportunities life presents us on a day by day basis, and the tools we can use to help us succeed.

In this episode we take a look at Gratitude.  Why is being grateful is so important, what benefits do you experience as a result of being grateful and how to practise being grateful?

Seize the Day was inspired by my favourite Latin expression Carpe Diem.  I’m very much a “glass is half full” person and I’ve had some great mentors throughout my life, who have offered me invaluable guidance.  We have so many wonders at our fingers tips and sometimes we just need a little help, or someone to remind us.

 

Forbes website referenced in the show

 

Natalie’s Online Contact Details

Website:  www.seizethe-day.com

Twitter: @natsnell

Email:  nataliemillersnell@gmail.com

 

Come join The Lesbian Talk Show Chat Group

 

Did you know that you get exclusive content when you become a patron? Find out more here.