Curves Welcome - How to Add Value to the World

October 11, 2018

Curves Welcome - How to Add Value to the World

We’re in the midst of challenging times. Everywhere we turn, we’re hit with news that affects us all on a deep level, some deeper than others. Many of what we are facing in the world triggers alarms within, sounding off warnings that we better buckle in for a bumpy ride or else be tossed out of our seats and land in the sea of what can only be described as incomprehensible.

Families are being torn apart by indifferences brought out by politicians, governments, and religions. What once used to be an energizing get together with those we care about has now flipped into something that brings on panic, fears, and insecurities.

The situations that bring these emotional levees to the breaking point may change along with the passing tides, but here’s what remains the same: the solutions lay not in an instruction manual that in some make believe world we’d be privy to get our hands on but in our ability to act with love and compassion in order to bridge new pathways to peace within the contexts of our own lives.

Show Links: 

Join my journey on Patreon and get sweet rewards: https://www.patreon.com/suziecarr

Also, we have a special study this week for those of you who live in the United Kingdom! It's to help gather information on women who have sex with women: LGBT Foundation National Survey. 

Bonus Info:

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Curves Welcome - How to Manage Time Effectively

September 27, 2018

Curves Welcome - How to Manage Time Effectively

If you are the type who says yes to everyone because you don’t want to let them down or seem like you’re not being a team player, you’re going to get hurt. By hurt I mean, you’re going to burn out. It’s as simple as that. The more demands you let others toss on you, the less time you have to be the best version of yourself. You can’t add value to your family, friends, volunteer organization, or job if you’re heading for a nervous breakdown.

Tune in to learn how to take back control of your day.

 

Show Links: 

Join my journey on Patreon and get sweet rewards: https://www.patreon.com/suziecarr

Also, we have a special study this week for those of you who live in the United Kingdom! It's to help gather information on women who have sex with women: LGBT Foundation National Survey. 

Bonus Info:

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Curves Welcome - Why You Want to Rock the Boat

September 13, 2018

Curves Welcome - Why You Want to Rock the Boat

 

Healthy conflict is essential to healthy relationships. In the beginning of the coming-of-age novel, The Fiche Room, Emma Hill avoided conflict at all costs with those closest to her. She feared fighting and what it would do to her life. She didn’t want to rock the boat because by doing so, she’d have to face potential hurt, chaos, and truths that she’d kept hidden all her life.

She assumed, like many of us, that by keeping the peace, her relationships could stay healthy. Although, what she failed to understand was that by remaining amenable, she caged herself and those she loved. By stayng silent on matters that were impotant to her, she risked destroying the delicate tapestry of honesty, integrity, and trust

Silence is not the answer.

Tune in to learn how to engage in healthy conflict and enrich your relationships.

 

Show Links: 

Join my journey on Patreon and get sweet rewards: https://www.patreon.com/suziecarr

The Fiche Room: http://bit.ly/FRsuziecarr

 

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Curves Welcome: The Journey to Audiobooks with Audible Narrator Stephanie Murphy

August 30, 2018

The Journey to Audiobooks with Audible Narrator Stephanie Murphy

Today, I've got a special episode of Curves Welcome where I invited Audible Book Narrator, Stephanie Murphy. We talk about motivation, living with purpose, choosing the path of passion, the journey of making an audiobook as an narrator, choices for authors, and the incredible ways audiobooks open up the world to readers.

 

 

Show Links: 

Join my journey on Patreon and get sweet rewards: https://www.patreon.com/suziecarr

Stephanie Murphy's Website: https://www.stephaniemurphyvoice.com/#audiobooks

Sex & Science Hour Podcast: https://soundcloud.com/sexandsciencehour

Facebook Page: https://www.facebook.com/SMVoiceDotInfo/

 

Bonus Info:

 

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Curves Welcome - How To Be More Resilient

August 16, 2018

Curves Welcome - How To Be More Resilient

Resiliency is just another way to describe the personal power that’s born out of facing and embracing life’s curve balls with a sense of respect and understanding that we can choose to be victorious on the other side of that curve. When a curve ball strikes, are you prepared to face it? 

In this episode, I share 4 valuable, easy-to-implement tips to help you become more resilient and successful with anything life tosses your way. 

 

Show Links: 

Join my journey on Patreon and get sweet rewards: https://www.patreon.com/suziecarr

 

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Curves Welcome - A Tribute to My Sweet Bumblebee

August 2, 2018

My dog, Bumblebee, passed away on June 15, 2018. She was loved by many, and this episode represents the incredible love and friendship we shared. She taught me so many lessons, and I share a few of those today. 

 

Show Links:

Bumblebee's Tribute Video

Suzie’s Patreon Community (Thank you to all who support me and help make this and all future podcasts possible.) 

Bonus Info:

 

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Curves Welcome – Life on Your Terms

July 19, 2018

Curves Welcome – Life on Your Terms

Maybe you’ve found yourself living a life on someone else’s terms, a life, if given an easier choice, you never would’ve made for yourself. That happens a lot. Choosing a life path not at all in sync with your heart because it’s just easier than rocking the boat with those in your life. 

It’s not comfortable to rock the boat, after all. It can be quite terrifying, in fact. It’s terrifying because you don’t know how those close to you will think of your true calling or true self. Will they still love you? Will they accept you as you truly are? Will this change in a life path alter their lives in a way that will make you feel guilt, even if it is unjustified guilt?

What’s at stake if you don’t choose life on your own terms?

Tune in to explore this with me.

 

Show Links: 

Join my journey on Patreon and get sweet rewards: https://www.patreon.com/suziecarr

 

Bonus Info:

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Curves Welcome – How to Deal with Negative People

July 5, 2018

Curves Welcome – How to Deal with Negative People

Being around negative people can drain you. Negative people can take every last morsel of energy from your body as they sweep you up into their mayhem and toss you around until you are so dizzy, you don't know which way is up or which way is down.

So what are you supposed to do when you’re around a negative person?

Tune in to explore this with me.

 

Show Links: 

Join my journey on Patreon and get sweet rewards: https://www.patreon.com/suziecarr

 

Bonus Info:

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Curves Welcome | How to Increase Your Energy

June 21, 2018

Curves Welcome | How to Increase Your Energy

Do you ever feel like you could fall asleep during the day while you're working, driving, basically doing the ordinary things that people do on a daily basis? Maybe as you sit at your desk and attempt to focus on the task at hand you struggle to keep your eyes open? Perhaps your mind starts to fog over and all you want to do is place your head down and take a nap. A clue that you might be too tired to function effectively is if you’ve ever found yourself driving home and not remembering how you got there.

How do you summons the energy you need to pursue the things in life that you deserve?

Tune in to explore some ideas with me.

 

Show Links: 

Join my journey on Patreon and get sweet rewards: https://www.patreon.com/suziecarr

Understanding the Reverse T3 Test

 

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Curves Welcome - How to Build Inner Strength

June 7, 2018

Curves Welcome – How to Build Inner Strength

No one is immune to struggle. But you know, struggle is the builder of strength. Without it, you’re never going to find out just how strong you are.

Your inner voice can do some serious damage if you allow it to run wild. It’ll tell you things that simply aren’t true. It will make things seem bigger and scarier than they are for you. That voice can stop you in your tracks and talk you into running in the other direction, the opposite direction to where you might need to truly go. Without intervention, it will place doubt in your mind and cloud your vision, your vision of who you really are, which is much stronger than you likely give yourself credit for being.

So how do you get to that point where instead of being the underdog, you become the superhero of your story?

Tune in to explore this with me.

 

Show Links: 

Join my journey on Patreon and get sweet rewards: https://www.patreon.com/suziecarr

 

Bonus Info:

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Curves Welcome - How to Reduce Everyday Stress

May 24, 2018

Curves Welcome - How to Reduce Everyday Stress

Everybody has moments in life when the world seems to be too much at times. You know what I’m talking about. Those moments when everything seems to be rushing at you at breakneck speeds, stealing your breath, your sense of place, your ability to focus. In times like these, you just want a break. You want a chance to catch your breath, to find your footing, to think clearly.

How do you go from crazy, outrageous stress to calm and serene? Tune in to explore some ideas with me.

 

Show Links: 

Join my journey on Patreon and get sweet rewards: https://www.patreon.com/suziecarr

 

Bonus Info:

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Curves Welcome | How to Increase Your Optimism

May 10, 2018

Curves Welcome – How to Increase Your Optimism

Optimistic people seem to deal with chaos smoothly, they don’t get rattled by small things that pop up and get in the way of pre-planned events, they ride the waves of uncertainty with a smile and a boatload of faith that all will work out in the end, one way or another.

So how can you increase your optimism? Tune in to explore some ideas with me!

 

Show Links: 

Join my journey on Patreon and get sweet rewards: https://www.patreon.com/suziecarr

 

Bonus Info:

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Curves Welcome - How to Find What You Want

April 26, 2018

How to Find What You Want

What we seek, we tend to find. We look for problems, we’re going to find problems. Just as if we look for solutions, suddenly, we find solutions popping up and helping us out. I know this, yet, I still find myself failing to remember this important fact when it matters most, which is typically when I’m in the middle of a stressful situation.

Tune in to explore this with me.

Show Links: 

Join my journey on Patreon and get sweet rewards: https://www.patreon.com/suziecarr

 

Bonus Info:

 

 

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Curves Welcome: How to Talk to Anyone

April 12, 2018

Curves Welcome – How to Talk to Anyone

Whether you’re a person who can walk into a room and feel as comfortable as you would walking into your own home at the end of a long work day or if you’re someone completely opposite who would much prefer skip a happy hour or baby shower or some other party where everyone else seems to be happy go lucky, you may find some value in this episode. You see if you’re the outgoing type, it might be helpful for you to understand how the other half of society feels when they enter a room full of people they don’t know.

When you ask yourself how can I walk into a party or other social scene and not want to run the other way, not want to hide in the corner, not want to cry because of the discomfort it brings me, remind yourself that you have a power within you that makes you capable of bringing light to others even in the companionship of your shyness.

Tune in to explore this with me.

Show Links: 

Join my journey on Patreon and get sweet rewards: https://www.patreon.com/suziecarr

 

Bonus Info:

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Curves Welcome | How to Start a New Journey

March 29, 2018

Curves Welcome – How to Start a New Journey

To start a new journey takes a certain amount of boldness and courage. It requires you let go of the safety rope and test out your balance. Be willing to wobble, even fall while you get your wits about you in the new landscape. What exactly nudges us off that edge of familiarity? What is that tipping point that causes our temples to pulse, breaths to quicken, and heart to pump wildly at the thought of something new?

Tune in to explore this with me.

Show Links: 

Join my journey on Patreon and get sweet rewards: https://www.patreon.com/suziecarr

 

Bonus Info:

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Curves Welcome: How to figure out what to do with your life

March 15, 2018

How to figure out what to do with your life

What happens to us doesn’t determine the value we bring to the world. What meaning we assign that which happens to us is what determines the value we bring the world.

So, if you’re stuck in a place in life where you don’t want to be, where you find yourself burying your head under a blanket instead of rising with joy on your heart to greet the day, understand that it’s okay and more often than not, imperative to take that step backwards in order to move yourself towards your greater purpose in life. Don’t be afraid to step outside of what you always assumed your life should be to find something new. 

Tune in to explore this with me.

Show Links: 

Join my journey on Patreon and get sweet rewards: https://www.patreon.com/suziecarr

 

Bonus Info:

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Curves Welcome: How to Believe in Yourself

March 1, 2018

Curves Welcome – How to Believe in Yourself

In this episode, I bring up something that happened in my past that defined me (in a good way). The path getting there was really uncomfortable, but in the end, I gained a healthy rush from it.

Show Links: 

Join my journey on Patreon and get sweet rewards: https://www.patreon.com/suziecarr

 

Bonus Info:

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Curves Welcome: How to Benefit from Criticism

February 15, 2018

Curves Welcome –How to Benefit from Criticism

What do you do when someone criticizes you? Do you let it stop you? Or do you use that criticism to your advantage and as a tool for growth? 

Tune in to explore this with me.

Show Links: 

Join my journey on Patreon and get sweet rewards: https://www.patreon.com/suziecarr

 

Bonus Info:

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Curves Welcome –How to Turn Off Auto-Pilot

February 1, 2018

Curves Welcome –How to Turn Off Auto-Pilot

Have you ever experienced a moment when your life flashed before your eyes and this jolted you back to being totally alive? It’s wild when it happens. One moment you’re gliding by on auto-pilot, and then BAM, reality smacks you upside the head and causes you to hyperventilate and tremble for what seems like an eternity.

So, I experienced this kind of eye-opening, heart-pounding, super scary moment while driving a few months back.

Tune in to find out what happened and what I learned.

 

Show Links: 

Join my journey on Patreon and get sweet rewards: https://www.patreon.com/suziecarr

 

Bonus Info:

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Curves Welcome: How to Stop Comparing Yourself

January 18, 2018

Curves Welcome – How to Stop Comparing Yourself

Novelist and motivational blogger Suzie Carr reflects on how we compare ourselves to others, and the damage this causes us.

Show Links: 

Join my journey on Patreon and get sweet rewards: https://www.patreon.com/suziecarr

 

Bonus Info:

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