TLT (The Lesbian Talkshow)
How to Deal with Empathy Fatigue - Curves Welcome

How to Deal with Empathy Fatigue - Curves Welcome

November 7, 2019

How to Deal with Empathy Fatigue - Curves Welcome

Curves Welcome with Suzie Carr

I’d describe myself as an empath. When someone is hurt, I’m hurt. When someone is sad, I’m sad. When someone is in a bad mood, I’m in a bad mood. I seem to absorb the energy of whatever is happening around me. This can be all consuming and detrimental to my well-being. I realized after a while that taking on the weight of the world’s problems would destroy me if I didn’t set some safety measures and boundaries into place.

Today I wanted to share some of those.

SHOW NOTES:

Grab a copy of The Pet Boutique, a lesbian romance novel 

https://curveswelcome.com/the-pet-boutique/

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Reclaiming Life through Weight Loss - Curves Welcome

Reclaiming Life through Weight Loss - Curves Welcome

October 10, 2019

Reclaiming Life through Weight Loss - Curves Welcome

Curves Welcome with Suzie Carr

In this episode, I chat with Rosie Moore, an inspiring woman who has reclaimed her life and health through a major mental and physical weight loss. Rosie shares some great insights to help anyone struggling with the emotional roller coaster of life. Rosie inspires people through her positive mindset, posts, and overall love for life and all it offers.

SHOW NOTES:

Grab a copy of The Pet Boutique, a lesbian romance novel 

https://curveswelcome.com/the-pet-boutique/

Patreon Links:

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 Connect with me:

How to Sleep Better - Curves Welcome

How to Sleep Better - Curves Welcome

April 25, 2019

How to Sleep Better - Curves Welcome

Curves Welcome with Suzie Carr

If you have a hard time staying asleep at night, I've got some tips to help you. 

When I had a sleeping issue, I dove into research mode and found some answers. I found one solution that has worked like a charm for the past fifteen years, and I share it in this episode. 

Show Link:

My Go-To Resource for Guided Meditations: https://www.youtube.com/channel/UCN4vyryy6O4GlIXcXTIuZQQ

Grab a copy of The Pet Boutique, a lesbian romance novel 

https://curveswelcome.com/the-pet-boutique/

Patreon Links:

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 Connect with me:

 

Embracing Anxiety and Mental Health - Curves Welcome

Embracing Anxiety and Mental Health - Curves Welcome

April 11, 2019

Embracing Anxiety and Mental Health with Singer, Songwriter Ash Harris - Curves Welcome

Curves Welcome with Suzie Carr

I have welcomed a talented artist on today's show. We're going to chat about some of life's curves and how they helped shape the course of their life. 

I am so excited to introduce you to Ash Harris, also known as Acoustic Ash. Ash is a prolific indie singer songwriter who continues to excel within the songwriting field whether it be through political poetry or the ever-emotionally evoking and sincerity of Ash's interpretation of everyday events. These events include loss, love, money, and politics. 

Ash uses an acoustic guitar in a smoky, soulful expression as a platform for diversity and equality. Rumor has it that if you stick around to the end of this episode you will be in for a musical treat. 

And what a treat it is!

Connect with Ash Harris

Instagram: https://www.instagram.com/Theacousticash/

Facebook: https://www.facebook.com/AcousticAsh

Grab a copy of The Pet Boutique, a lesbian romance novel 

https://curveswelcome.com/the-pet-boutique/

Patreon Links:

Special Links:

 Connect with me:

How to Deal with Creative Burnout - Curves Welcome

How to Deal with Creative Burnout - Curves Welcome

March 28, 2019

How to Deal with Creative Burnout - Curves Welcome

Curves Welcome with Suzie Carr

It is great to have goals and desires and a steady pulse on actions. But, it’s only great as long as you are not burning the wick on both ends. Because when you do that, that light, that energy will fizzle out.

Have you ever felt this way? Completely overwhelmed and unable to continue with projects, even those projects you absolutely love? You’re not alone. Even the most passionate of creative people can end up burning out from the pressure of always trying to keep up with an unrealistic pace.

Here's how to avoid it: 

  • Unplug
  • Find harmony in the work you do
  • Add wiggle room
  • Change your environment
  • Meditate with deep breathing

Suzie's New Novel - The Pet Boutique Lesbian Romance 

https://curveswelcome.com/the-pet-boutique/

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Get a hobby — Coffee Break With KA & Dana

Get a hobby — Coffee Break With KA & Dana

January 28, 2019

Get A Hobby

Coffee Break With KA & Dana: Meaningful Conversations From A Lesbian Perspective

Whether you love woodworking, playing guitar, gardening, playing bridge, or making jewelry, hobbies can be soul-nurturing endeavors with health benefits.

In this episode, KA and Dana discuss the topic of hobbies including:

  • why we need them 
  • potential physical health benefits
  • potential mental health benefits
  • hobby suggestions

KA is an author of lesbian romance with degrees in counseling, psychology, and social work. She writes stories about lesbians, burdened by past trauma, who find healing in the love of a soul mate.

Dana is an avid reader, a recovering alcoholic, a fisher-woman, and a graduate of the school of hard knocks.

As co-hosts, they're quite the duo. Connect with them online at www.kamoll.com 

Music in this episode (Lucky Way) is licensed for use in various multimedia applications by Melody Loops. 

Lucid Dreams

Lucid Dreams

October 8, 2018

Lucid Dreams

Coffee Break With KA & Dana: Meaningful Conversations From A Lesbian Perspective

Have you ever started dreaming and suddenly realized that you were in a dream? Have you ever managed to gain control over your dream narrative? If so, you've experienced a lucid dream.

In this episode, KA and Dana discuss the topic of lucid dreaming including what it is, it's practical applications, and how to do it. KA is an author of lesbian romance with degrees in counseling, psychology, and social work.

Dana is an avid reader, a recovering alcoholic, a fisher-woman, and a graduate of the school of hard knocks. As co-hosts, they're quite the duo.

Connect with them online at www.coffeebreakwithkaanddana.com.

Follow them on Twitter at @Coffee_KA_Dana.

Like them on Facebook at https://www.facebook.com/CoffeeBreakWithKAandDana. Music in this episode (Lucky Way) is licensed for use in various multimedia applications by Melody Loops. 

LOL 😂…And Live Longer

LOL 😂…And Live Longer

September 16, 2018

LOL 😂And Live Longer

Coffee Break With KA & Dana: Meaningful Conversations From A Lesbian Perspective

An old Yiddish proverb says, “What soap is to the body, laughter is to the soul." In this episode, KA and Dana discuss the science behind the old adage, “laughter is the best medicine.” KA is an author of lesbian romance with degrees in counseling, psychology, and social work. Dana is an avid reader, a recovering alcoholic, a fisher-woman, and a graduate of the school of hard knocks. As co-hosts, they're quite the duo. Connect with them online at www.coffeebreakwithkaanddana.com. Follow them on Twitter at @Coffee_KA_Dana. Like them on Facebook at https://www.facebook.com/CoffeeBreakWithKAandDana. Music in this episode (Lucky Way) is licensed for use in various multimedia applications by Melody Loops. 

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