TLT (The Lesbian Talkshow)
An Exercise to Zap Anxiety from your Life - Curves Welcome

An Exercise to Zap Anxiety from your Life - Curves Welcome

May 7, 2020

An Exercise to Zap Anxiety from your Life - Curves Welcome

Curves Welcome with Suzie Carr

What happens with me, and I’m guessing most of us who suffer from anxiety, is that we start off with an innocent enough question about a problem we’re experiencing, trying to understand the root cause of it so we can solve it. What tends to happen with me is I continue to dig until I’ve dropped so far below the actual issue and into the dreaded pit of no return where the loop of trying to fit an unworkable solution into the puzzle creates even more anxiety. 

Tune into this show to stop that loop. I share a powerful exercise to help you zap anxiety from your life.

SHOW NOTES:

Books by Suzie Carr:

Grab a copy of one of these bestselling Lesbian Romance books:

https://curveswelcome.com/books-reviews/

Patreon:

Join my journey on Patreon and get sweet rewards and JOLT POSTS to inspire you to action: https://www.patreon.com/suziecarr

Special Links:

Subscribe to me on Youtube and keep up with my journey: https://www.youtube.com/user/SuzieCarrNovelist

Grab a free gift from me: http://curveswelcome.com/

Email me questions and comments: suzie@curveswelcome.com

Connect with me:

Twitter: https://twitter.com/girl_novelist

Facebook: https://www.facebook.com/suzie.carr

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How to Keep Your Ego From Stealing the Best of You - Curves Welcome with Suzie Carr

How to Keep Your Ego From Stealing the Best of You - Curves Welcome with Suzie Carr

April 23, 2020

How to Keep Your Ego From Stealing the Best of You - Curves Welcome with Suzie Carr

Curves Welcome with Suzie Carr

The ego has earned itself a bad reputation because typically the word ego is used in situations to describe the negative. Being called egotistical means you don't have the competence and experience to back up your confidence. That kind of ego is damaging and needs to be checked. But equally as powerful as the negative side of the ego is the positive side of it. It’s not egotistical to know you are good at something. You’ve got to believe in yourself to succeed and bring value. 

Tune into this episode to look at how to kill the negative and boost the positive of your ego.

SHOW NOTES:

Special Links:

Grab a free gift from me: http://curveswelcome.com/

Join The TLT Chat Group on Facebook

Email me questions and comments: suzie@curveswelcome.com

 

Patreon Links:

Join my journey on Patreon and get sweet rewards and JOLT POSTS to inspire you to action: https://www.patreon.com/suziecarr

TLT Patreon: https://www.patreon.com/TheLesbianTalkShow

 

 

Connect with me:

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How Trust in the Temporary Nature of Life - Curves Welcome

How Trust in the Temporary Nature of Life - Curves Welcome

April 9, 2020

How to Trust in the Temporary Nature of Life

Curves Welcome with Suzie Carr

Everything is temporary in life. And this should offer us a sense of peace knowing that if things aren’t exactly as we’d like them to be, it’s okay. Because eventually the tides will change and offer a potential shift in our favor. Of course on the flip side of this, when things are going really great, we want them to stay exactly as they are because we’ve probably worked really hard to get them there.

If you're struggling with the current state of circumstances, tune in to this episode for some relief.

Love,
Suzie

SHOW NOTES:

Books Mentioned:

Grab a copy of Sandcastles, the novel mentioned in this episode:

https://amzn.to/39HXIO50RUQXJS2

Patreon Links:

Join my journey on Patreon and get sweet rewards and JOLT POSTS to inspire you to action: https://www.patreon.com/suziecarr

TLT Patreon: https://www.patreon.com/TheLesbianTalkShow

Special Links:

Subscribe to me on Youtube and keep up with my journey: https://www.youtube.com/user/SuzieCarrNovelist

Grab a free gift from me: http://curveswelcome.com/

Join The TLT Chat Group on Facebook

Email me questions and comments: suzie@curveswelcome.com

Connect with me:

Twitter: https://twitter.com/girl_novelist

Facebook: https://www.facebook.com/suzie.carr

Youtube: https://www.youtube.com/user/SuzieCarrNovelist

Instagram: https://www.instagram.com/girl_novelist/

How to Find Your True Path - Curves Welcome

How to Find Your True Path - Curves Welcome

March 26, 2020
How to Find Your True Path - Curves Welcome
 
Curves Welcome with Suzie Carr
 
Today’s episode is inspired by my character Emma from The Fiche Room. It has to do with learning to embrace what’s in your heart even when it doesn’t jive with the dreams others have for you.
 
I remember when I first told someone important to me that I wanted to write a novel. This person nodded, smiled politely, and carried on with her activity at the time, dismissing the idea as something incredibly idealistic and silly.
 
That dismissal caused me to question if the person had it right, was writing a book a silly idea that would lead nowhere? Who was I to write a book anyway? And what if it failed miserably? The person would be able to look me in the eye and say I could’ve told you that would happen.
That kind of stuff used to bother me back then.
 
But thankfully, I did have strength in me to move past the dismissal and try my hand at it anyway.
 
Tune in to listen to the lessons I've learned about this. 
 

SHOW NOTES:

Books Mentioned:

Grab a copy of The Fiche Room, the novel mentioned in this episode:

https://www.amazon.com/gp/product/B004SY5RBG

Patreon Links:

Join my journey on Patreon and get sweet rewards and JOLT POSTS to inspire you to action: https://www.patreon.com/suziecarr

TLT Patreon: https://www.patreon.com/TheLesbianTalkShow

Special Links:

Subscribe to me on Youtube and keep up with my journey: https://www.youtube.com/user/SuzieCarrNovelist

Grab a free gift from me: http://curveswelcome.com/

Join The TLT Chat Group on Facebook

Email me questions and comments: suzie@curveswelcome.com

Connect with me:

Twitter: https://twitter.com/girl_novelist

Facebook: https://www.facebook.com/suzie.carr

Youtube: https://www.youtube.com/user/SuzieCarrNovelist

Instagram: https://www.instagram.com/girl_novelist/

 

How to Be There for Someone - Curves Welcome

How to Be There for Someone - Curves Welcome

March 12, 2020

How to Be There for Someone

Curves Welcome by Suzie Carr

Certain situations carry a tremendous power because they are teachable moments. They allow us to show up and be there when it matters. They allow us to understand how small details mean so much. To send that card. To buy that person a coffee. To leave a favorite chocolate bar on their desk. To bake a casserole. And perhaps most notable, to show up not having all the answers but having all the love that can comfort those moments of unknowing.

Tune in to explore this with me.

 

SHOW NOTES:

Books Mentioned:

Grab a copy of Uprooting, the novel mentioned in this episode:

https://www.amazon.com/gp/product/B084TTKYWP

Patreon Links:

Join my journey on Patreon and get sweet rewards and JOLT POSTS to inspire you to action: https://www.patreon.com/suziecarr

TLT Patreon: https://www.patreon.com/TheLesbianTalkShow

Special Links:

Subscribe to me on Youtube and keep up with my journey: https://www.youtube.com/user/SuzieCarrNovelist

Grab a free gift from me: http://curveswelcome.com/

Join The TLT Chat Group on Facebook

Email me questions and comments: suzie@curveswelcome.com

Connect with me:

Twitter: https://twitter.com/girl_novelist

Facebook: https://www.facebook.com/suzie.carr

Youtube: https://www.youtube.com/user/SuzieCarrNovelist

Instagram: https://www.instagram.com/girl_novelist/

14 Ways To Find Someone To Date - Les Talk About It

14 Ways To Find Someone To Date - Les Talk About It

March 9, 2020

14 Ways To Find Someone To Date

Les Talk About It Episode:  2 of 7 of the Dating Season

 

Join Tamara and Sheena as they talk about 14 Ways To Find Someone To Date in this episode of Les Talk About It.

In this episode we talk about these 14 ways to find other women who love women and where to find possible people to date:

 

  1. Meetup
  2. Social clubs and sports teams at your learning institution
  3. Ask Darlene Vendegna about pickleball 
  4. Volunteer
  5. Find women run events, organisations and businesses
  6. Art school
  7. Local sports teams
  8. Big international women’s sports events
  9. LGBTQIA personals on Instagram
  10. Attend concerts that draw women or lesbians
  11. For US based Lesbians visit Cherry Grove or Province Town
  12. Join a book club
  13. Ask your friends and family
  14. Online dating

 

Les Talk About It Series: Dating

Dating is not just a fun exploration of yourself and your partner but it is an important step in your life. In this series we break down lesbian dating and talk about it.

 

About The Hosts

Sheena comes from a media background and in 2014 she started The Lesbian Review, a website dedicated to reviewing the best lesbian books and movies. In 2016 A podcast channel seemed like a natural progression and so she started The Lesbian Talk Show

Sheena discovered lesbian fiction in her late teens and it helped her with her coming out process, something for which she will always be grateful. 

Tamara is a marketing professional and has branched out into design and photography. Her natural love for research and learning meant that she was the perfect podcast partner when Sheena wanted to start Les Talk About It. (Well, that and the fact that Tamara is married to Sheena.) 

 

You can find all of the Les Talk About It episodes here 

 

Contact Sheena And Tamara 

Email

Website

Facebook group

Facebook page

Tamara’s Podcaster Profile

Sheena’s Podcaster Profile

 

If you love what we do, consider becoming a Patron - you get exclusive content and you help us grow

How to Move Beyond a Bad Mistake - Curves Welcome

How to Move Beyond a Bad Mistake - Curves Welcome

February 27, 2020

How to Move Beyond a Bad Mistake - Curves Welcome

Curves Welcome with Suzie Carr

Today’s episode is inspired by my character Jackie from The Dance. It has to do with learning how to be gentle with yourself after making a regrettable mistake so you can free yourself enough to move forward and not get stuck in the past.

Mistakes happen. Harsh words sometimes get slung. We act in a hurtful manner. We gossip and someone finds out. We fail to do something of importance when it really matters. We forget a critical event. The list of potential mistakes is endless. In the wake of mistakes, regrets can pile up and dilute our passions and abilities to bring our best back into life.

Tune in to today's episode to learn some tips on how to move beyond a bad mistake.

SHOW NOTES:

Books Mentioned:

Grab a copy of The Dance, the novel mentioned in this episode:

https://www.amazon.com/gp/product/B018SQ7TOW

Patreon Links:

Join my journey on Patreon and get sweet rewards and JOLT POSTS to inspire you to action: https://www.patreon.com/suziecarr

TLT Patreon: https://www.patreon.com/TheLesbianTalkShow

Special Links:

Subscribe to me on Youtube and keep up with my journey: https://www.youtube.com/user/SuzieCarrNovelist

Grab a free gift from me: http://curveswelcome.com/

Join The TLT Chat Group on Facebook

Email me questions and comments: suzie@curveswelcome.com

Connect with me:

Twitter: https://twitter.com/girl_novelist

Facebook: https://www.facebook.com/suzie.carr

Youtube: https://www.youtube.com/user/SuzieCarrNovelist

Instagram: https://www.instagram.com/girl_novelist/

 

How to Ease the Pressure of Life – Curves Welcome

How to Ease the Pressure of Life – Curves Welcome

February 13, 2020

How to Ease the Pressure of Life – Curves Welcome

Curves Welcome with Suzie Carr

Life, death, sickness, even simple expectations, can put extreme pressure on us and block us. Blockages dues to pressure can seriously undermine our desire to live a life of purpose doing work and activities that matter to us and our loved ones. Tune in this week to explore this kind of situation and some helpful solutions to ease the pressure.

SHOW NOTES:

Books Mentioned:

Grab a copy of The Pet Boutique, the novel mentioned in this episode:

https://curveswelcome.com/the-pet-boutique/

Patreon Links:

Join my journey on Patreon and get sweet rewards and JOLT POSTS to inspire you to action: https://www.patreon.com/suziecarr

TLT Patreon: https://www.patreon.com/TheLesbianTalkShow

Special Links:

Subscribe to me on Youtube and keep up with my journey: https://www.youtube.com/user/SuzieCarrNovelist

Grab a free gift from me: http://curveswelcome.com/

Join The TLT Chat Group on Facebook

Email me questions and comments: suzie@curveswelcome.com

Connect with me:

Twitter: https://twitter.com/girl_novelist

Facebook: https://www.facebook.com/suzie.carr

Youtube: https://www.youtube.com/user/SuzieCarrNovelist

Instagram: https://www.instagram.com/girl_novelist/

How to make your dream come true - Curves Welcome

How to make your dream come true - Curves Welcome

January 30, 2020

How to make your dream come true - Curves Welcome

Curves Welcome with Suzie Carr

Have you ever given up on something because you felt it was impossible to achieve? You felt all the odds were stacked too high against you? You didn’t think you had what was necessary to make an impact? If so, you’re not alone. And I’m living proof that what you decide to do is only half as important as doing it.

Join me for this episode as we explore one small action to help you make your dream come true.

SHOW NOTES:

Grab a copy of The Pet Boutique, a lesbian romance novel 

https://curveswelcome.com/the-pet-boutique/

Patreon Links:

Special Links:

 Connect with me:

Find a Hobby You Love - Curves Welcome

Find a Hobby You Love - Curves Welcome

January 16, 2020

Find a Hobby You Love - Curves Welcome

Curves Welcome with Suzie Carr

It’s often through embracing a hobby that we find our passion. The point of a hobby is to have fun doing an activity that lowers our stress and allows us a break from watching the clock and checking off to-do items on our list. It’s a chance to be a kid again and approach life with that same spirited-adventure. When we embrace this side of life, we live it, and we live it with a smile on our face. We feel lighter and more excited about the moments ahead of us. 

Join me for this episode as we explore ways to find a hobby you will love.

SHOW NOTES:

Grab a copy of The Pet Boutique, a lesbian romance novel 

https://curveswelcome.com/the-pet-boutique/

Patreon Links:

Special Links:

 Connect with me:

How to Create Positive Change through Flexibility - Curves Welcome

How to Create Positive Change through Flexibility - Curves Welcome

December 19, 2019

How to Create Positive Change through Flexibility - Curves Welcome

Curves Welcome with Suzie Carr

The world is never going to fit our ideals. We will always live in a state of frustration if we expect life to go a certain way. The beauty of life is that it does challenge us and make us acutely aware that we are not one person living on an island with a magic button to turn things on and off as we wish. We are living in a complex system amongst others with differing, often competing goals, and if we wish to live in harmony with these differences, then we have to learn how to be more flexible.

Join me for this episode as we explore ways to become more flexible in life. 

SHOW NOTES:

Grab a copy of The Pet Boutique, a lesbian romance novel 

https://curveswelcome.com/the-pet-boutique/

Patreon Links:

Special Links:

 Connect with me:

How to Thrive from Criticism - Curves Welcome

How to Thrive from Criticism - Curves Welcome

December 5, 2019

How to Thrive from Criticism - Curves Welcome

Curves Welcome with Suzie Carr

Let’s face it, receiving criticism can be stressful and deflating to your confidence depending on how it’s delivered, but more importantly, how you interpret it. See that’s the key right there. With anything that can potentially affect us, it’s our interpretation of information that can either make or break us. If we can learn to open up to critique, we can improve.

Join me for this episode to explore ways you can thrive through criticism. 

SHOW NOTES:

Grab a copy of The Pet Boutique, a lesbian romance novel 

https://curveswelcome.com/the-pet-boutique/

Patreon Links:

Special Links:

 Connect with me:

How to Make a Fresh Start - Curves Welcome

How to Make a Fresh Start - Curves Welcome

November 21, 2019

How to Make a Fresh Start - Curves Welcome

Curves Welcome with Suzie Carr

From time to time we crave a reboot in life. We may be tired and in need of something new or perhaps we were tossed out into the wild by something outside of our control. Either one of these leads us to the same circumstance – we need to start fresh or else risk falling into the negative abyss of dissatisfaction and stunted growth.

Join me in this episode to explore ways to make a fresh start.

SHOW NOTES:

Grab a copy of The Pet Boutique, a lesbian romance novel 

https://curveswelcome.com/the-pet-boutique/

Patreon Links:

Special Links:

 Connect with me:

How to Deal with Empathy Fatigue - Curves Welcome

How to Deal with Empathy Fatigue - Curves Welcome

November 7, 2019

How to Deal with Empathy Fatigue - Curves Welcome

Curves Welcome with Suzie Carr

I’d describe myself as an empath. When someone is hurt, I’m hurt. When someone is sad, I’m sad. When someone is in a bad mood, I’m in a bad mood. I seem to absorb the energy of whatever is happening around me. This can be all consuming and detrimental to my well-being. I realized after a while that taking on the weight of the world’s problems would destroy me if I didn’t set some safety measures and boundaries into place.

Today I wanted to share some of those.

SHOW NOTES:

Grab a copy of The Pet Boutique, a lesbian romance novel 

https://curveswelcome.com/the-pet-boutique/

Patreon Links:

Special Links:

 Connect with me:

 

How to Become Mentally Strong - Curves Welcome

How to Become Mentally Strong - Curves Welcome

October 24, 2019

How to Become Mentally Strong - Curves Welcome

Curves Welcome with Suzie Carr

To grow mentally strong you have to put yourself through situations that are uncomfortable. In this episode I share an experience that tested me on some serious strenous levels and how I came out on the other side a hell of a lot stronger from it. 

SHOW NOTES:

Grab a copy of The Pet Boutique, a lesbian romance novel 

https://curveswelcome.com/the-pet-boutique/

Patreon Links:

Special Links:

 Connect with me:

 

Reclaiming Life through Weight Loss - Curves Welcome

Reclaiming Life through Weight Loss - Curves Welcome

October 10, 2019

Reclaiming Life through Weight Loss - Curves Welcome

Curves Welcome with Suzie Carr

In this episode, I chat with Rosie Moore, an inspiring woman who has reclaimed her life and health through a major mental and physical weight loss. Rosie shares some great insights to help anyone struggling with the emotional roller coaster of life. Rosie inspires people through her positive mindset, posts, and overall love for life and all it offers.

SHOW NOTES:

Grab a copy of The Pet Boutique, a lesbian romance novel 

https://curveswelcome.com/the-pet-boutique/

Patreon Links:

Special Links:

 Connect with me:

4 Ways to Help you Live a Life that Matters- Curves Welcome

4 Ways to Help you Live a Life that Matters- Curves Welcome

September 26, 2019

4 Ways to Help you Live a Life that Matters - Curves Welcome

Curves Welcome with Suzie Carr

I ran into a woman I used to work with at the university when out grocery shopping a few weeks ago. When I asked how she was doing, she began to cry. Not just cry, but sob. The tears rolled down her cheeks faster than she could swipe them away and she kept apologizing for getting so emotional.

This woman, I’ll name Mary for the sake of this podcast, lives a typical life. The truth is, most of us are overwhelmed by the enormity of tasks and obligations we agree to tackle.

In this episode I share 4 ways to help you stop overcommitting so you can live a life that holds more meaning.

SHOW NOTES:

Grab a copy of The Pet Boutique, a lesbian romance novel 

https://curveswelcome.com/the-pet-boutique/

Patreon Links:

Special Links:

 Connect with me:

4 Ways to Reinvent Your Life - Curves Welcome

4 Ways to Reinvent Your Life - Curves Welcome

September 12, 2019

4 Ways to Reinvent Your Life - Curves Welcome

Curves Welcome with Suzie Carr

It’s human nature to want more for ourselves and live the most purposeful and fulfilling life possible. We want to make sure our actions make sense and have meaning. This world is full of opportunities to explore, and to sit idle seems like an awfully big waste of potential fun, excitement, and knowledge.

Today I’m going to share 4 ways to help you reinvent yourself and live a more fulfilling life.

SHOW NOTES:

Grab a copy of The Pet Boutique, a lesbian romance novel 

https://curveswelcome.com/the-pet-boutique/

Grab a copy of Sandcastles, the novel mentioned in today's episode

https://www.amazon.com/gp/product/B00RUQXJS2

Patreon Links:

Special Links:

 Connect with me:

4 Keys to Find Your Passion - Curves Welcome

4 Keys to Find Your Passion - Curves Welcome

August 29, 2019

4 Keys to Find Your Passion - Curves Welcome

Curves Welcome with Suzie Carr

To live life just going through the motions doesn't feel good. We’re given this one life to do great things, and great things are born out of the seed of passion. Without that spark, the effort wastes energy, draining us and leaving us empty emotionally. There is no greater feeling than listening to that call to action that gets your heart pumping and your mind saying YES, I want to do this. So what do you do if you can't find your passion? 

Join me to explore four ways to find your passion! 

SHOW NOTES:

Grab a copy of The Pet Boutique, a lesbian romance novel 

https://curveswelcome.com/the-pet-boutique/

Grab a copy of The Fiche Room, the novel mentioned in today's episode

https://www.amazon.com/gp/product/B004SY5RBG 

Patreon Links:

Special Links:

 Connect with me:

 

 

A Whole New Perspective on Tomorrow - Curves Welcome

A Whole New Perspective on Tomorrow - Curves Welcome

August 15, 2019

A Whole New Perspective on Tomorrow - Curves Welcome

Curves Welcome with Suzie Carr

We all have problems in life, some much bigger than others. That is life. No rhyme or reason to it. It’s part of the fabric of being a human being. We’re all going to experience frustration, disappointment, tragedy, death and sickness. And, we’ve heard it before, none of us are getting out of this alive. But it sure would be nice that while we are here, that we have some peace. We deserve it. And it’s ours to claim.

So where do you begin? Join me to explore answers to that question. 

SHOW NOTES:

Grab a copy of The Pet Boutique, a lesbian romance novel 

https://curveswelcome.com/the-pet-boutique/

 

Patreon Links:

Special Links:

 Connect with me: