Welcome to Seize the Day Podcast with Natalie Miller-Snell.
Todays podcast is a topical one. With the current world focus on the spread of the Coronavirus, or COVID-19, I thought I would talk about some tips to help with anxiety during fears of a pandemic.
I cover: -
- What is Coronavirus
- What are the statistics: how many cases have there been and what are the mortality rates to date
- Three tips to help with anxiety during this time
I hope you enjoy the show!
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