Curves Welcome: 5 Quick Ways To Perk Your Mood

March 16, 2017

Curves Welcome 

5 Quick Ways to Perk Your Mood 

Novelist and Motivational Blogger Suzie Carr opens up and shares a vulnerable side in this podcast about lifting your mood. 

Join Suzie as she discusses these 5 tips to boosting a mood:

  • Breathing exercises to reduce stress
  • Treating Yourself 
  • Turning to mother nature for reprieve
  • Giving yourself a pep talk
  • An exercise in gratitude

 

A Note to Listeners: 

Is there a topic you’d like to hear me cover? Please email me at suzie@curveswelcome.com to let me know. I have a special treat for you if you do. Please mention Podcast Idea in your subject line. 

 

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