HOW TO OVERCOME FEAR
Seize the Day Podcast
Welcome to Seize the Day Podcast with Natalie Miller-Snell where we explore how to seize all of the opportunities life presents us on a day by day basis, and the tools we can use to help us succeed.
In show four I look at how to overcome fear. Fear can really cripple us and a lot of people are unable to do things, because of it. I use this episode to explain how we can turn fear into confidence and action, by breaking it down into the three areas: -
- What is fear - why do we have fear?
- Different types of fear?
- How to overcome fear?
Seize the Day was inspired by my favourite Latin expression Carpe Diem. I’m very much a “glass is half full” person and I’ve had some great mentors throughout my life, who have offered me invaluable guidance. We have so many wonders at our fingertips and sometimes we just need a little help, or someone to remind us.
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